Who is the Vegetable Lady?
Rita Cheek is the wife of a loving husband, mother of five radiant children, cook extraordinaire, patient teacher, and inspired writer. The passion for serving nutritious and delicious food hit Rita soon after her first child was born over 25 years ago.
Rita has her bachelor's degree in education and later studied nutrition at the Vega Center in California. Rita and her husband, Randy, owned and operated a natural foods restaurant and cooking school featuring vegan and macrobiotic cuisine in the Dallas, TX area. Later, Rita did nutritional consultations out of a clinic in Richardson, TX. Most of Rita's knowledge about nutrition has been centered around figuring out what has worked with her large family.
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our Site!
Meet Our Family
Discover how one family decided to make some lifestyle changes and got
healthier!
Free Recipes
"What's For Dinner?!" Pull up this link for solutions for meal planning.
Delicious, satisfying, and nutritious recipes are in this nifty cook booklet
for not only mealtime ideas but also proven recipes for healthy treats
that even a 6-year-old can make!
Our Favorite Supplements
Have you had your 5 to 9 servings of fruits and vegetables today? Our
bodies can do amazing things when given the proper nutrition. Could you
and your family benefit from these important supplements? Read about my
story.
Natural Solutions Guide
Product direction to help you find the right supplement needed to support the various body functions.
Our Favorite Nutritional Company
Learn about this company that has been manufacturing cold pressed nutraceuticals for over 64 years!
Safer Household Products
Care for your home and earth with ECO Plus environmentally friendly products with 100% pure Australian tea tree oil. Use safer products for your family and the earth and SAVE MONEY!
Our Gifts For Health
Finally a healthy concept in gift giving that you need to know about!
Opportunity
If I could show you a way to make some extra money, it didn't interfere with your current job, would fit into your schedule and made perfect sense would you be interested? Isn't it time you started creating a residual income for you and your family? We did it and so can you! We will show you how.
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The stories contained here have not been recommended or approved by Life Plus, and are not intended to be used or promoted as such. No claims, guarantees, warranties or assurances are implied or promised. The stories herein are not intended to diagnose, prescribe, or treat any disease, illness, or injury, or in any way substitute for medical advice. The only legally recognized use of vitamin/ mineral supplements is to prevent or treat specific vitamin/ mineral deficiencies. The distributors of the enclosed information will not be held responsible for any misconceptions or misuse of the information presented herein. If you have a medical problem, see your health care physician.
